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 BAC Boot Camp |
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BAC Boot Camp |
3/25/2009 |
Thanks for all the fun tonight and the major workout! You rock Patty! - Edie |
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BAC Boot Camp |
3/25/2009 |
Thanks for all the great workouts this session, Patty....Rogers City Boot Camp ROCKS!! - Barb |
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BAC Boot Camp |
3/25/2009 |
WAY TO KICK BUTTS TONIGHT ROGERS CITY!!!!!!!!
I am so happy for everyone at camp! You all have worked so hard and looking at you tonight, you have made me proud as one of your coaches! YOU LOOK MARVELOUS! Thanks for all of the great energy tonight. Have a great finale tomorrow and I will see you all real soon!
- Coach Patty |
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BAC Boot Camp |
3/25/2009 |
Casey, what a work out. I'm still trying to catch my breath. See everyone on Thursday.:) - Pam T |
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BAC Boot Camp |
3/24/2009 |
We are ready for you Sybil...um I mean Patty! See you tomorrow in RC. - Edie |
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BAC Boot Camp |
3/24/2009 |
WOW what a work out tonight with Casey!!! Didn't think I could do it but I pushed myself and can I feel it!! Way to go everyone we worked hard tonight!!! Can't wait to see You Thursday Patty :) - Teri |
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BAC Boot Camp |
3/24/2009 |
Alcona,
Can you hear me? Can't wait to see you Thursday! Can you believe it's Finale time! We knew this time would come fast. Are you ready! Kick it in gear and do as much as you can drink your water, keep that clean eating going and I'll see you then. Sleep tight. Make sure you are all stretching things out ok. - Coach Patty |
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BAC Boot Camp |
3/24/2009 |
ROGERS CITY---
WATCH OUT, guess who is coming on Wed.? Yes, you guessed right. Have your snack tomorrow afternoon so your body is fueled and ready to kick some RC. booty!!!! I will see you tomorrow! GET READY and sleep well tonight. - Coach Patty |
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BAC Boot Camp |
3/24/2009 |
Hey Team Turquoise Low-Impact-Boot-Campers,
Kick teal butt all over this am. I am so proud of the many changed PUMPED up and not Pooped out attitudes now!! You make your coach very proud. Hone in on these last couple days before Thurs. am. TEAM TURQ.--WE CAN OVERCOME ANYTHING, there is nothing we CAN'T do!
BRING IT!!!!!!!!!! - Coach Patty |
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BAC Boot Camp |
3/24/2009 |
Turbo was awesome tonight! Thanks for waking me up Trina...didn't want to come out in the wind and cold, but sure glad I did. Only two more days RC bootcampers! - Edie |
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BAC Class |
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BAC Class |
11/3/2009 |
Monday night Turbo Express kicked it! Thanks to the nearly 20 of you who got an express workout with me. According to Beth's bodybug we burned nearly 500 calories in 35 minutes! That's amazing! - Sarah |
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BAC Class |
8/11/2009 |
Bummer.....just called and Jungle Gym is full. I'll see what I can do. - Robyn |
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BAC Class |
8/11/2009 |
Tracie, I'm afraid to, but I might see you at class in the morning. I need to just DO IT! - Robyn |
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BAC Class |
8/11/2009 |
Thank you for coming to sculpt this morning at Tues. 9am! Total body toning = lean machines! Keep it up! - Tracie |
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BAC Class |
8/11/2009 |
Get ready for some booty kickin' sculpt tonight. Can't beat the head-to-toe challenge. See you at 6:30. Bring it on! - Rexann |
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BAC Class |
7/24/2009 |
Can't wait take TurboKick tonight. - Sarah |
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BAC Class |
7/13/2009 |
Welcome to the new BAC Class Blog! - Bay Athletic Club |
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