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 BAC Boot Camp |
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BAC Boot Camp |
3/23/2009 |
Hey campers! Huge thanks to those of you who made it to the Turbo Party! We had more than 70 people jammin' and kickin' the calories away!
Alcona - Casey is coming down to BC tomorrow. Woo-Hoo. It's not Turbo, but I will do some Turbo with you on Thursday at the finale!
RC- I'll see YOU Tuesday night. Get ready. - TRINA |
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BAC Boot Camp |
3/23/2009 |
Please, I am sorry I have not been able to be at class... I knew I had 2 Board meetings during the 4 weeks, BUT never expected the bug, twice.... I think I can speak for Bambi, I would rather do the crab walk or bear crawl any day... Sleeping for 12 to 15 hrs at a time isn't all its cracked up to bed. See everyone tomorrow!!! - kathy h |
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BAC Boot Camp |
3/23/2009 |
Count me in for Turbo tonight, yippee!! Congrats to Tracie - way to go! - Denise |
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BAC Boot Camp |
3/23/2009 |
Rogers City bootcampers! Only a few more days to go, let's sprint to the finish. See you all Tuesday. - Edie |
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BAC Boot Camp |
3/23/2009 |
Hello RC and Alcona! URGENT MESSAGE!!! We have a TurboKick Party in Alpena tonight at 5:30 p.m. at ACC East Campus Gym (call club if you need directions). YOU ARE ALL INVITED! No charge. Alcona - you still have a boot camp class at Elementary School with Courtney, but you can choose to come here instead! It's up to you!!! Hope to see some of you at ACC East Campus Gym tonight at 5:30 p.m. - TRINA |
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BAC Boot Camp |
3/23/2009 |
What's with RC Boot Camp?? Seems that Alcona is putting us to shame....? Is everyone sooo tired that they can't blog? |
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BAC Boot Camp |
3/23/2009 |
I LOVE BENGAY!!..oops..I mean, I love BOOTCAMP!!!!
Go Alcona!! - Jane A |
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BAC Boot Camp |
3/21/2009 |
We loved the Turbo Jam on tuesday, we vote for that to be our last workout this tuesday, Patty J, Linda B, and Janet P. - Alcona Bootcamp |
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BAC Boot Camp |
3/20/2009 |
Alcona Boot Camp - Get ready for Monday night! Partner training is coming your way. Can't wait to see your smiling faces. Have a great weekend- enjoy the sunshine- and focus - only a few days left. You all ROCK! - Courtney |
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BAC Corporate Challenge |
3/20/2009 |
Loved the group work out this past Sunday, I could feel it in my abs on Monday! Enjoying the classes too. - Niki Kalisch |
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BAC Class |
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BAC Class |
11/3/2009 |
Monday night Turbo Express kicked it! Thanks to the nearly 20 of you who got an express workout with me. According to Beth's bodybug we burned nearly 500 calories in 35 minutes! That's amazing! - Sarah |
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BAC Class |
8/11/2009 |
Bummer.....just called and Jungle Gym is full. I'll see what I can do. - Robyn |
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BAC Class |
8/11/2009 |
Tracie, I'm afraid to, but I might see you at class in the morning. I need to just DO IT! - Robyn |
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BAC Class |
8/11/2009 |
Thank you for coming to sculpt this morning at Tues. 9am! Total body toning = lean machines! Keep it up! - Tracie |
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BAC Class |
8/11/2009 |
Get ready for some booty kickin' sculpt tonight. Can't beat the head-to-toe challenge. See you at 6:30. Bring it on! - Rexann |
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BAC Class |
7/24/2009 |
Can't wait take TurboKick tonight. - Sarah |
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BAC Class |
7/13/2009 |
Welcome to the new BAC Class Blog! - Bay Athletic Club |
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