Bay Athletic Club

BAC Boot Camp
BAC Boot Camp	3/4/2009	Hello ALCONA! How are the arms today?! Way to rock it out last night! Don`t forget your homework today! :)Tracie
BAC Boot Camp	3/4/2009	Alcona, was a great work out last night, tired and a bit sore this morning during homework, but tuffed it through!! I am ready to go Thrusday!! Feeling better about my self already!! Teri
BAC Boot Camp	3/4/2009	Hey Alcona, lets bring it on. See you all Thursday. Pam T
BAC Boot Camp	3/3/2009	Help! I`ve fallen and I can`t get up! Heather
BAC Boot Camp	3/3/2009	RC Boot campers rock. Good luck everyone. See ya tomorrow. Tracy P
BAC Boot Camp	3/3/2009	What a GREAT workout tonight!! Way to go ALCONA WE CAN DO IT ALCONA!!! SHERRI TRUMAN
BAC Boot Camp	3/3/2009	good job Jess Miller.. Way to get that t shirt//// Stacey Somers.
BAC Boot Camp	3/3/2009	We CAN DO it. In only 23 days, we will be better than we are tonight. Go Rogers City!
BAC Boot Camp	3/3/2009	Jess miller
BAC Boot Camp	3/3/2009	P90 we are over half way done lets keep it up! EG
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BAC Class
BAC Class	11/3/2009	Monday night Turbo Express kicked it! Thanks to the nearly 20 of you who got an express workout with me. According to Beth's bodybug we burned nearly 500 calories in 35 minutes! That's amazing! - Sarah
BAC Class	8/11/2009	Bummer.....just called and Jungle Gym is full. I'll see what I can do. - Robyn
BAC Class	8/11/2009	Tracie, I'm afraid to, but I might see you at class in the morning. I need to just DO IT! - Robyn
BAC Class	8/11/2009	Thank you for coming to sculpt this morning at Tues. 9am! Total body toning = lean machines! Keep it up! - Tracie
BAC Class	8/11/2009	Get ready for some booty kickin' sculpt tonight. Can't beat the head-to-toe challenge. See you at 6:30. Bring it on! - Rexann
BAC Class	7/24/2009	Can't wait take TurboKick tonight. - Sarah
BAC Class	7/13/2009	Welcome to the new BAC Class Blog! - Bay Athletic Club
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